Premium Sports Recovery & Wellness Experiences
Recover better, move stronger and perform longer with professional sports therapy and wellness services for runners, athletes, hotels, corporates and active communities.
SASMA AFFILIATED • CERTIFIED ELITE RECOVERY
Sports Recovery
Hotel Wellness
Assisted Stretching
Corporate Wellness
Event Activations
Services from R175
Upcoming Recovery Activations
Join The Touch Lab at selected premium hotel and race-weekend wellness activations. Our recovery services are designed to support runners and active bodies before and after major endurance events.
Pre-race preparation
Comrades Pre-Race Preparation
Radisson Blu Hotel, Umhlanga
Saturday, 13 June 2026
10:00 AM to 7:00 PM
Services from R175
Prepare your body before race day with focused sports recovery treatments designed to support mobility, reduce tension and help runners feel ready before the big day.
Post-recovery wellness activation
Post-Recovery Wellness Activation
The Capital Pearls Hotel, Umhlanga
Sunday, 14 June 2026
5:00 PM to 9:00 PM
Services from R175
A premium post-race wellness activation for runners, hotel guests and active bodies needing recovery support after the race.
Post-race recovery
Comrades Post-Recovery Activation
Royal Palm Hotel, Umhlanga
Monday, 15 June 2026
6:00 AM to 2:00 PM
Services from R175
Post-race recovery treatments for Comrades finishers and active bodies needing targeted support after completing one of South Africa’s most demanding endurance events.
About the Touch Lab
Founded to Help Active Bodies Recover Better
The Touch Lab was founded by Neliswa Nzimande as a premium sports therapy and wellness business focused on helping people recover, move and perform with confidence. Built around professionalism, care and event-ready execution, The Touch Lab serves runners, athletes, hotel guests, corporates and active communities through mobile recovery services and premium wellness activations.
Sports Massage
From R175
Targeted sports massage to support recovery, reduce muscular tension and help active bodies reset after training, travel or competition.
Recovery Services Built for Performance
Assisted Stretching
From R175
Guided stretching sessions designed to support flexibility, mobility and movement quality.